Ready to Ditch the Inches and Drop the Dress Size(s)! 

PLUS feel amazing while doing it!?

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Are you a Ambitious, Successful, High Performing Female, who Kicks Butt in all areas of your Life?

You're health conscious about your nutrition choices, you workout a few days a week...

But you just haven't nailed your Nutrition and Fitness routine, YET!

 And you don't know the exact steps, to get those results you want and desire!?

Let's Chat!

Does this sound Familiar? 

If you are like most ambitious females I have worked with in the past, 

then chances are you are CRUSHING it in all areas of your life!

But your health is the one component, that tends to get pushed to the backburner.

If you haven't gotten the results you want, many women think they need to be more restrictive with their diet

they need to try harder, have more willpower, and throw in some extra cardio sessions to hit your goals.

Following this type of strategy, will only leave you frustrated and burnt out...

and the worst part is, all that suffering produces minimal results that just don’t last!

You're a fierce ambitious woman, and you thrive in most areas of your life...

How much MORE would you excel, if you had better energy, with the proper system in place to consistently hit your Nutrition, Fitness and Weight Loss Goals?

Let's Chat!

The Real Problem is, Many women are stuck in Sugar Burning Mode

When women consumes carbs for breakfast, lunch, dinner and snacks, they are referred to as a sugar burner. 

Many Diets Fail since the metabolism stays rigid, continuously in sugar burning mode (running off carbs).

When this happens the secondary system, known as the fat burning system is never activated!

Being a sugar burner, can cause food cravings, energy highs and lows, moodiness, weight conditions, inflammation and a host of other chronic health issues!

If you're a thriving female, ain't nobody got time for that, right!?

 

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❌ Sugar Burner may eat 4-6 meals a day (sometimes more) to regulate their blood sugar

 

✔️ FAT FUELLED FEMALES eat based on their balanced hunger levels and can skip meals and don't have to continuously snack!

 

❌ Sugar Burner look at weight loss as complicated  with a lot of restriction and don't focus on food quality 

 

✔️ FAT FUELLED FEMALES look at losing weight as a process of improving your HEALTH, eating delicious foods that support your mind & body and they follow a specific framework that is specific to your body's needs and goals!

 

 ❌ Sugar Burner primary focus is on calories to hit their nutrition and fitness goals

 

✔️FAT FUELLED FEMALES are educated about calories and understand these are data point for us to measure progress, but also look at nutrients, satiety levels and food quality!

 

Sugar Burner stop listening to their body’s and think the best way to lose weight is to slash calories 

 

✔️ FAT FUELLED FEMALES Learn to trust their body's, connect with their body and understand there are 3 phases of weight loss and that it’s not only about calorie reduction

 

Sugar Burners think the primary fuel source their body has to run off is carbs

 

✔️ FAT FUELLED FEMALES train their body to run off of 2 fuel sources fat and carbs! Fat Fuelled Females also know everyone's body is unique and the amount of carbs you eat will be specific to your goals!

Image on left is from summer 2016 when I was a Sugar Burner. I was constantly bloated, had acne and my energy was up and down like a rollercoaster with my weight constantly fluctuating.

Image on right was 2017, I became a full blown Fat Fuelled Female! Bloating was gone, skin was glowing, energy was through the roof and weight was stabilized!

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What Early Wins can You Expect! 

 

Day 5: Pin Point 3 holes in your Nutrition Keeping you Stuck

 

Day 7: Have your Customized Nutrition Plan designed 

 

Day 14-21: '"Depuff your Body" and Bloating

 

Day 21-30: Balanced hunger levels & Boosted Brian Function!

 

Day 30-45+: Fat Burning Machine, weight melting off your Body!

 

RESULTS DRIVEN COACHING!

OUR PROMISE: 

LOSE UP TO 30 LBS IN 5 MONTHS!  

Have mastery over your body and what it needs!

Have more energy (without the annoying afternoon crashes)

Be free from sugar cravings and have a balanced pallet!

Enhance your brain function and improve your digestion!

Never feel stuck at a weight loss plateau (ever again)!

See what Past Members are Saying!

The Fat Fuelled Female Method is for YOU if...

You want to uplevel your life even more and have stellar health! 

You want to reboot your metabolism and boost productivity by becoming a fat burning machine!

You want to lose weight, but more importantly keep it off!

You want freedom and simplicity around nutrition

More time back, not hours spent in the kitchen!

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The truth of the matter is, the only way to lose weight, and keep it off is by creating a plan that works for YOU!

 

It's NOT about following a diet for 2 months then reverting back to your old habits and behaviours

 

IT IS about designing a nutrition program that becomes a lifestyle and also strengthens your body from the inside out!

 

What IT comes down to is…

 

Knowing how to design a nutrition plan that is specific for YOU (not anyone else) 

 

Until you understand how to create YOUR customized nutrition program,

 

you will waste time and money trying nutrition program, after nutrition program, with not being any closer to hitting your goals.

 

Many women continue spinning their wheels, feeling uncomfortable in their body and beating themselves up for not being able to stick with their “diet.”

 

It’s not because you lack willpower or motivation it’s because you're following a program that isn't tailored to your body's specific needs!

 

And many diets primarily focus is on fast results not SUSTAINABLE ONES.

 

When you have the tools and strategies for you to design your own program,

 

You are in the driver's seat and take full control and ownership over your health and are able to achieve the lasting results you want!

Frequently Asked Questions!

Client Love

Abba S.

"Marja's knowledge & passion about nutrition is super inspiring! She explained cyclic ketosis in a way which was really easy for me to understand. My energy is through the roof! I would recommend her as a nutritionist for anyone wanting to adapt a high fat diet!"

Veronika M.

"Marja is the smartest person I know when it comes to nutrition. She’s always full of information and you can really tell she loves what she does."

Katey G. 

"I gained so much knowledge about my health! I dream about our conversations (literally) as it's been embedded in my brain. She has taught me about the misconceptions around nutrition and shared her secrets to feeling good about yourself." 

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