29. Do you find yourself saying, “I'm Cheating on my Diet?”

Today's episode we discuss how the language you use reflects our reality

  • Phrases to use to reframe the word "cheating"
  • What are weasel words?
  • Prioritizing your goal and whats important to YOU

Connect with Marja:

Connect with Marja: Instagram @marjachow

TikTok @fatfuelledfemale

Free meal plan: https://www.fatfuelledfemale.com