61. Following a meal plan WON'T get you the Results you want
This week's episode we talk about why following a meal plan WON"T get you the results you want. So many people get stuck in this way of thinking that, they just need a plan to follow. If this were true, everyone who followed a meal plan would have their dream body. And we all know this is NOT the case. Listen to this episodes where I go over 3 key factors you want to consider - besides just a meal plan.
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If you are wanting to get started on your Fat Fuelled Journey you can download my Free meal Plan HERE!